This could not be easier to make. Bring a pot or kettle of water to a boil, pour over carrot, and let sit for about … On a small rimmed baking sheet, toss together the carrots, garlic, 2 tablespoons olive oil and 1/2 teaspoon salt. Add the salt, pepper, and red pepper flakes to the carrots. This smooth, creamy and gently smoky hummus gets its sweetness and colour from carrots and carrot juice. Place all ingredients into a bowl and mix until well-combined. Full of vitamins, minerals, anti-oxidants, inflammation reducing ingredients and it tastes amazing! Nutrition. Blend everything together in a food processor until combined. In terms of flavor, the hummus will come out pretty much the same for all practical purposes. Even Dave loves it, and he’s not always the biggest fan of my crazy dips! In a food processor, combine the purée and the hummus base. This turmeric carrot hummus dip is the perfect snack. In a small saucepan, cook chopped carrot, covered, in a small amount of boiling water for 6 to 8 minutes or until tender; drain. Cook on … Garnish the top of the hummus with the diced roasted red peppers and almonds. Tips for Roasted Carrot Hummus. ¼ C Lantana® Sriracha Carrot Hummus; ¾ c golden raisins; ½ C diced roasted red peppers; Salt and pepper to taste; Directions. Hutzler Carrot & Dip To-Go Take baby carrots or carrot slices along with your favorite dipping sauce such as ranch dressing or hummus. My latest experiment created this creamy, fresh and vibrant carrot hummus. Not only are they a delicious addition to this hummus, olives have many health benefits! ... Store in the fridge in an airtight container for roughly a week. 2 cups diced carrots; 1/2 cup (or 1 15 oz can) dry white beans; 1 tbsp soy sauce; 1 tsp apple cider vinegar; 1/2 tsp garlic powder; 1/2 tsp cumin; 1/4 tsp salt (optional) 1/4 tsp black pepper (optional) Step 01: Dice the carrots and boil them … Add the grated carrots and stir. Sweet roasted carrots are a beautiful addition to classic hummus; they also give the dip a brilliant Halloween-orange glow. Carrot Hummus. Carrot & White Bean Hummus. Fold in sides about 1 inch, then roll tightly from one of the open ends to enclose filling. For additional nutrition information, log in to Cycle Menu Management and search for key name 0212071. Roast for 15 to 20 minutes, or until carrots are soft. Place the chopped carrots along with a tablespoon of olive oil on a baking sheet. Includes Carrot container, Dip container… Spoon about 3 tablespoons Place the carrots neatly to one side of the hummus with the kale chips on the other side. Makes approx 1 ½ cups worth. I love making my own hummus and experimenting with different flavours. Place chopped carrots in a small bowl and sprinkle some vegetable broth, a pinch of salt, and a dash of black pepper and combine until evenly mixed. Completely chill in the refrigerator before serving. I’ve made this recipe 4 times in the past 2 weeks. You can also make this a fun kid activity by gathering toppings like thin strips of carrots, olives, … Cover with plastic wrap or foil and chill for at least 1 hour or for up to 3 days. Yes, it’s that good! ... Add the hummus to a container, and place the 4 cinnamon sticks along the top to infuse the hummus with flavor. This carrot and olive hummus with toasted cumin seeds is a real treat for the tastebuds! Compared to homemade hummus which costs about $3.50 for a small tub, this ginger and roasted carrot hummus is more economical, lower in fat, … Cut V-shape out of top of each mini cucumber; scoop out center. https://www.cbc.ca/life/food/recipe-spice-roasted-carrot-hummus-1.5034158 Though it may sound like an unusual combination of flavors, they work together so well. Recipe: Coconut Carrot Purée Serve in whole wheat pita pockets with spinach or arugula, or use as a salad topper. Scrape down the sides with a rubber spatula as needed and adjust the seasoning, if necessary, and repulse. September 10, 2018. Then place coated chopped carrots and three unpeeled garlic cloves on a baking dish. Cover with aluminum foil and roast until the carrots and garlic are both tender and soft, about 15 minutes. If you’d rather have roasted carrot hummus, begin by heating your oven to 400°F degrees. Transfer to a deli container and hold under refrigeration for service or for additional recipes. Carrots and chickpeas make this a veggie- and protein-packed snack, with plenty flavor from an awesome combination of lemon juice, garlic, honey, and Sriracha. The hummus can be made up to 4 days ahead of time -- store it refrigerated in an airtight container until ready to use. Pulse-purée until fully combined and streak free. Throw some carrots … Step 2 In a food processor, combine cooked carrot, beans, tahini, … Remove from the oven and cool to room temperature. 1 can (540 mL) chickpeas, drained, rinsed Make the dip ahead and refrigerate with sliced vegetables for whenever the trick-or-treating winds down and your guests crave a savory snack. If too thick, stir in … To Make The Carrot Hummus: Combine carrots and 1 1/2 cups of the cooking liquid with chickpeas and garlic in a food processor fitted with a … Serves 6 For a veggie tray with a fall feel, try carrots, celery sticks, briefly blanched broccolini and leaves of Belgian endive and Treviso radicchio. You can leave behind some carrots … In a shallow coupe or bowl, add the hummus down off center. Remove the cinnamon sticks and stir well when ready to serve. Wrap in … Olives are a great source of healthy fats, fiber, vitamin E, copper, and iron. Unless, that is, you have a much more developed carrot palette than I. I’ve made orange hummus, and yellow hummus and coral hummus and a white-ish hummus all by using carrots … Toss the carrots to make sure they’re evenly coated in the oil. Add the carrot to a bowl. In a food processor or blender, add the carrots, garlic, ginger and apricots and blend until finely … Om nom nom nom nom. In this recipe, we added carrot and ginger to a basic hummus recipe but you could also add a little beetroot and cumin. 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