Heat oil in a large sauce pot, add onion and cook over medium heat until tender. Add asparagus, milk, broth, potatoes, salt and pepper, increase heat to medium high and cook until thick and bubbling, stirring often. STEP 2. cut off the asparagus … Ingredients: 1 1/2 lb. What's a better idea than roasting it? In the meantime, cut the tips off of one bunch of the asparagus and set aside (you'll use those for a … But I decided to take it a step further and after roasting I created a gorgeous soup. So I in this round I already added three cloves of minced garlic so when I make it again because it was so easy I will add more spice aka heat to it. 1 onion. Prep Time: … Thank you! For the stir fry, heat a frying pan until hot and add the potatoes and olive oil and fry for 2-3 minutes, or until beginning to colour. Advertisement. Soups And Stews, Asparagus, Leek, Potato, Appetizer. Add the spinach … Meanwhile, heat the remaining 1 1/2 tablespoons oil in a large skillet over medium-high heat. Serves 4 to 6. After reading a couple reviews I added in some spices - I put a little more horseradish in plus sprinkled in cayenne pepper black pepper red pepper flakes oregano and Tuscan seasoning. Reduce heat and simmer until the vegetables are tender, about 15 minutes. But for my family it was a bit bland. Spring Asparagus Soup - Asparagus soup boasting with flavor of spinach, onions, potatoes and carrots. When I set out to make this recipe, I knew I wanted to make an extra-bright, extra-green take on classic cream of asparagus soup. Add cheese, tomato and sour cream and simmer until cheese is melted. 6 %. With the addition of potatoes, blending the soup together creates an awesome creamy consistency without the addition of milk or cream. Recipe PDF Vegan, gluten-free, soy-free, refined sugar-free, nut-free. Gorgeous, wholesome and good. Season with salt and pepper. Learn how to cook great Potato and asparagus soup . Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. Step … I'm not sure there is one. Add the asparagus, milk, chicken broth, potatoes, salt and red pepper. Amish Asparagus Potato Soup . Asparagus and Potato soup is pretty easy to make, but you should be careful of a few things: Make sure to use quality stock; chicken, vegetable, beef…whichever you want, but if the stock tastes bad, the soup will taste bad. All Right Reserved. STEP 1. heat the butter in a medium pan and fry the shallots over a gentle heat until soft.add the potato,thyme and stock.bring to the boil and simmer for 5 minutes until tender. Add the asparagus, milk and cream. Sprinkle flour over onion and stir to coat. Yogurt is an excellent (and healthy) ingredient for the must-have sourness. Double or triple this soup and freeze the leftovers for a quick lunch. Stir and cook, covered, at least 5 … I will make this again I made this soup tonight. Add cubed baked potatoes and simmer for 2-3 minutes. Total Carbohydrate Better with a bit of bacon and chives This soup was okay as is. I used red onion and some spring onions I had left over in the fridge.. Also added a garlic clove. Yield Four servings; Time 30 minutes; Email Share on Pinterest Share on Facebook Share on Twitter. But it was great with a bit of bacon and chives. This was delicious! Bring to a boil; cook and stir for 2 minutes or until thickened. Bring to low boil and simmer until the asparagus is tender; approximately 15 minutes. 190 calories; protein 5.2g 11% DV; carbohydrates 22.1g 7% DV; dietary fiber 4.6g 18% DV; fat 9.6g 15% DV; saturated fat 1.4g 7% DV; vitamin a iu 1122.1IU 22% DV; vitamin c 12.1mg 20% DV; folate 170.2mcg 43% DV; calcium 70mg 7% DV; iron 1.8mg 10% DV; magnesium 35.8mg 13% DV; potassium 428.5mg 12% DV; sodium 346.7mg 14% DV; thiamin 0.3mg 27% DV. Bring to a boil; reduce heat and simmer, covered, until potatoes are just tender, 8 to 10 minutes. Definitely needs some garlic and more chicken broth. The combination of asparagus with potato and yogurt makes it picky-eaters and asparagus-haters friendly. Last weekend my mom stopped by for a visit, and she was kind enough to bring me a GIGANTIC bag of asparagus from Creston, BC. 2 tsp (10 ml) olive oil. Preheat the oven to 350 degrees. Add broth, asparagus, potato, horseradish and salt; bring to a boil. In a bowl, combine flour, cream, milk, salt and pepper until smooth; add to the vegetable mixture. I didn't put a whole lot of any of these spices in (I don't like it to be too spicy) but it definitely did the trick it was tasty and not too much spice just enough to leave an aftertaste. I did roast the asparagus and potato for extra flavor and I added fresh dill at the end. You must peel white asparagus before you chop it into small pieces. Add the asparagus, potatoes, and stock to the pot and bring it to a boil. Asparagus Soup Recipe Ingredients. 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