Sodium 2,300g--/ 2,300g left. 1 fillet (113g) Nutrition Facts. Grams of carbohydrates, protein and fat in Haddock. main content. 178 % Daily Values* ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2 Skinless and boneless haddock fillets coated in breadcrumbs. 168. 78 Cal. 0 %--Fat. There are 87 calories in 100 grams of Haddock (Fish). Cals. Serving Size : 100 g. 85 Cal. Foods. A recent study published in the … Sg - Raw Haddock Fillet (100g) Serving Size : 1 Fish. 1.90 g. Low. Home Foods. Calories, fat, protein, and carbohydrate values for for Haddock and other related foods. 0 %--Carbs. Calorie breakdown: 8% fat, 0% carbs, 92% protein. Protein provides 155 calories and fat provides about 13 calories. : Calorie Breakdown: 6% fat, 5% carbs, 89% prot. Effect of Preparation and Storage on zinc The level of zinc can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or … Fat. 4 oz. How does this food fit into your daily goals? : Calorie Breakdown: 27% fat, 2% carbs, 71% prot. 100 g. 87. Calorie Breakdown: 8% fat, 0% carbs, 92% prot. There are 179 calories in 100 g of I&J Crumbed Haddock. Nutrition Facts. There are 128 calories in 100 grams of Baked or Grilled Haddock. 18% RI. 16% RI. 395. 100g of haddock has about 74 calories (kcal). 650 calories… Haddock… ... 100 g: Amount Per Serving: 116: Calories % Daily Value * Total Fat 1g: 1 %: Saturated Fat 0.2g : 1 %: Cholesterol 77mg: 26 %: Sodium 763mg: 33 %: Total Carbohydrate 0g: 0 %: Dietary Fiber 0g: 0 %: Sugar 0g: Protein 25g: 50 %: Vitamin D 0.80mcg: 4 … A serving of haddock has a total of 168 calories. Fried Battered Haddock . Haddock (Fish) Common serving sizes. Number of calories in Haddock. Calories in Haddock, Grilled . Find out the nutritional information in Smoked haddock (smoked) by using the table below. (28 g) 131 cal: 550 kJ: Bluefish: 100 g: 1 fillet (117 g) 1 oz. Live Healthy & Happy. Perfect Catch - Haddock Loin 100g. Home. Suitable for freezing ; Waitrose own label; PER 100g. Be the first to answer! 1.39 g. Carbs. 11.80 g. Medium. Serving Size Daily Goals. Other Common Serving Sizes: Serving Size Calories; 1 cubic inch, with bone cooked (yield after bone removed) 14: 1 oz, with bone (yield after cooking, bone removed) 19: 1 cubic inch boneless cooked: 22: 1 oz, with bone cooked (yield … Log food: Haddock Raw. RI = % of your daily … 167 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Common serving sizes: Serving Size Calories; 3 oz: 74: 100 g: 87: 1 fillet: 168: 1 lb: 395: Related types of Haddock: Baked Breaded or Battered Haddock: Fried Floured or Breaded Haddock: Haddock: Baked or Grilled Haddock: Steamed or Poached Haddock : Fried Battered Haddock : View More Haddock … There are 76 calories in 3 ounces of boneless (yield after cooking) Steamed or Poached Haddock. 11 %1 gFat. Baked or Grilled Haddock. Calorie Goal 1,915 cal. See below, the Haddock calories for the different serving sizes. 3 oz. Nutrition facts for Fish, smoked, haddock, recommended daily values and analysis. Calorie Goal 1,922 cal. Calories per: ounce. Baked Breaded or Battered Haddock. Fitness Goals : Heart Healthy. Answer. 168 calories. Saturates. There are 168 calories in 1 fillet of Haddock (Fish). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Common Serving Sizes: Serving Size Calories ; 1 cubic inch, with bone (yield after bone removed) 12: 1 oz, with bone (yield after cooking, bone removed) 16: 1 cubic … You'd need to walk 64 minutes to burn 232 calories. Get full nutrition facts and other common serving sizes of Haddock (Fish) including 3 oz and 1 fillet. There are 128 calories in 100 grams of Haddock. How many calories in 100g haddock? Haddock comes from the same family as Cod. There are 81 calories in 100 g of Co-Op Smoked Haddock Fillets. Cholesterol 300g--/ 300g left. Daily Goals. Cals. Calories in meat, fish and poultry foods vary widely according to the type of animal or fish and cut. 0 %--Carbs. Fat. 89 %19 gProtein. Fat 67g--/ 67g left. There are 116 calories in 100 grams of Smoked Haddock. (85 g) 1 oz. (28 g) 135 cal: 567 kJ: Butterfish: 100 g: 1 fillet (25 g) 1 oz. In 1 oz of smoked haddock there are 32 calories; In 100 g of smoked haddock there are 116 calories; We hope that this section has been able to answer all of your questions in relation to the calories haddock contains. 100g of fried haddock has about 207 calories (kcal). 0 g. Prot. Calories: Kilojoule: Anchovy: 100 g: 3 oz. Fat 66g. The corresponding Calories for haddock ranked by the amount of zinc per 100g is shown below in the haddock calories chart. United Kingdom. The following haddock … (28 g) 159 cal: 668 kJ: Bream: 100 g: 1 serving (125 g) 1 oz. Log food: Haddock Raw. 230 calories. 0.96 g. Carbs. A weight loss diet, … Cholesterol 300g--/ 300g left. Recipes. Nutrition Facts. There are 168 calories in 1 fillet of Haddock (Fish). 99 calories. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 168. Haddock doesn’t contain a significant amount of carbohydrates. Log Food. Search for Food . 36.5 g . 85 / 2,000 cal left. A serving of haddock provides about 8.4 percent of the total calorie requirements for one day, assuming a daily diet of 2,000 calories. 1.10 g. Medium. Haddock provides a great source of … Haddock nutrition facts . The table not only gives the Smoked haddock calorie detail but also all the nutrition details and nutritional information on Smoked haddock, and can be used to help you lose weight. Calories in poultry such as chicken and turkey are the lowest. 178. Asked by Wiki User. 0 1 2. Calories per: ounce | standard serving size | fillet | steak To give you an idea, standard serving size of haddock (120 g) has about 89 calories. Nutrition Facts. Fried Battered Haddock Other common serving sizes Calories. Salt. … We provide you with Haddock nutrition facts and the health benefits of Haddock to help you lose weight and eat a healthy diet. 78 / 2,000 cal left. Calorie breakdown: 27% fat, 2% carbs, 71% protein. Log food: Giant Haddock Fillet. 2 x 100g smoked haddock fillets (skinned and boned = 232 cals) 100g Spinach - Frozen, chopped or leaf (defrosted = 31 cals) 2 tablespoons 50% low-fat creme fraiche (= 102 cals) 1 tablespoon grated Parmesan cheese (= 22 cals) 1 medium tomato, thinly sliced (= 13 cals) Note. Fitness Goals : Heart Healthy. Steamed or Poached Haddock. Part of the protein food group, the recommended daily intake is 56g for men and 45g for women (aged 19-50 years). Last updated: 21 Aug 07 … Calories in fish … Sugars. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio … There are 116 calories in 100 grams of Smoked Haddock (Fish). Nutrition Facts. 2,000 calories a day is used for general nutrition advice. 0 g. Prot. (28 g) 187 cal: 785 kJ: Calamari: 100 g: 1 piece (12 g) 1 oz. Log food: Mrs. Paul's Lightly Breaded Haddock Fillets. 1331kj 317kcal. 17% RI. A serving of haddock has a total of 168 calories… Fried Floured or Breaded Haddock. It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 25.23 g. There are 116 calories in 100 grams of Smoked Haddock … Fat. Calories in Haddock based on the calories, fat, protein, carbs and other nutrition information submitted for Haddock. 1 order. Get full nutrition facts and other common serving sizes of Smoked Haddock (Fish) including 1 oz, boneless and 3 oz. Learn about the number of calories and nutritional and diet information for Tesco Smoked Haddock. Calories In Smoked haddock . There are 116 calories in 100 grams of Smoked Haddock (Fish). There are 232 calories in 1 100g of Haddock, in batter, fried in dripping. Smoked Haddock (Fish) Common serving sizes. 8.07 g ... 100 g: Amount Per Serving . Calories, fat, protein, and carbohydrate values for for 100 G Haddock and other related foods. If you would like to learn about the various nutritional benefits of haddock, please keep reading. How does this food fit into your daily goals? This fish has a lovely white flaky flesh when cooked. Haddock. Log Food. Who doesn't love being #1? Calories. 1 / 67g left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fat. 10% RI. 1 fillet. Related Haddock from I&J: Haddock Oak Smoked: More products from I&J: Light & Crispy Crumbed Hake Fillet Portions: Homestyle Beef Burgers: Golden Chickeroos: Deep Water Hake Skin off Prime Medallions: Haddock in Sauce : View all I&J Products: Other types of Haddock: Fried Battered Haddock … Get full nutrition facts and other common serving sizes of Baked or Grilled Haddock including 1 oz, with bone (yield after cooking, bone removed) and … Start; Food Tracker. 1 lb. Related types of Haddock. 72 calories. Calories in Haddock based on the calories, fat, protein, carbs and other nutrition information submitted for Haddock. 100 %17 gProtein. Log food: Uno Chicago Grill Baked Haddock. Get full nutrition facts and other common serving sizes of Haddock (Fish) including 3 oz and 1 fillet. Be the first to answer this question. 821kJ 196kcal. (28 g) 175 cal: 735 kJ: Carp: 100 g: 1 fillet … There are 256 calories in 200 grams of Haddock. 1 fillet. ... Calories; 3 oz. Nutritional … 3% RI. It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily … There are 85 calories in 1 100g of Haddock, flesh only, poached, fillets weighed with bones and skin. Nutrition Information : Haddock (raw) Water (g/100g) 79.92: Food Energy (Calories) (kcal/100g) 87: Protein (g/100g) 18.91: Total Lipid (fat) (g/100g) 0.72 Calorie Breakdown: 41% fat, 34% carbs, 26% prot. 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